We introduce to you, Hemp Hearts.
Harvested in the luscious foothills of The Mighty Himalayas and grown in pristine nature, this Super-Food is a powerhouse of nutrients.
Benefits:
- Aids weight management
- Reduces inflammation
- Balances hormones
- Lowers cholesterol
- Repairs muscle
- Aids digestion
- Boosts gut health
- Boosts heart function
Source of:
- Rich in Omega 3 & 6
- Antioxidants
- All 20 amino acids
- Includes 9 essential amino acids
- High in fiber
- Rich in Vitamin E
- Rich in Potassium, Calcium, Iron, Zinc, Magnesium
Directions of use:
It is best consumed raw. However, Hemp Hearts are incredibly versatile and can be used as the following:
- They can be blended into any drink, smoothie or shake.
- You can sprinkle these on cereals, salads, fruit bowls, sabzi, daal-rice, aata of your roti, cookies, pastries etc. – the options are truly endless!
Lifehack: You can make Hemp-Milk at home using these Hemp Hearts in under 2 mins.
Dosage: 20g – 30g (2-3 tablespoons) per day or as directed by the physician.