KNOW YOUR LADDU
(EDIBLE GUM & DRY FRUITS LADDU)
Edible gum: –
• The gum is traditionally been used in remedies to tackle ailments like diarrhoea, cough and congestion.
• great for boosting immunity, stamina and health.
• beneficial for people with a weak nervous system, anxiety and depression, piles and low vitamin D levels
Pistachio: –
• Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium.
• Pistachios are among the most antioxidant-rich nuts around. They’re high in lutein and zeaxanthin, both of which promote eye health.
Walnuts: –
• Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to “bad” LDL cholesterol, which promotes atherosclerosis.
• Walnuts are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk.
• Walnuts contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age.
Almonds: –
• Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease.
• Almonds are among the world’s best sources of vitamin E. Getting plenty of vitamin E from foods is linked to numerous health benefits.
• Almonds are extremely high in magnesium, a mineral that many people don’t get enough of. High magnesium intake may offer major improvements for metabolic syndrome and type 2 diabetes.
• Low magnesium levels are strongly linked to high blood pressure, indicating that almonds can help control blood pressure.
Cashew: –
• Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
Dried coconut: –
• Coconut is low in carbs and rich in amino acids, healthy fats, and fiber, making it a great choice for blood sugar control, the coconut also provides carbs and protein along with many essential minerals, such as manganese, copper, iron, and selenium.
Date Palm: –
• Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
• Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants.
• Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes.

Dried dates fruit: –
• Dates could do wonders for your bone health too. Yes, you heard us. Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy, and preventing conditions such as osteoporosis. Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C.
• Date are loaded with potassium, and yet contain little sodium, and that goes a long way in keeping your nervous system in order. The potassium helps to reduce cholesterol, and keeps the risk of a stroke in check
• Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong.
Raisins: –
• Research shows that raisins can lower your risk of heart disease by reducing blood pressure and blood sugar. The fiber in raisins works to lower your LDL (bad) cholesterol, which reduces strain on your heart.
• Raisins are also a good source of potassium. Studies have found that low potassium levels contribute to high blood pressure, heart disease, and stroke. The amount of potassium our bodies need increases if our sodium intake is high, which is common for many people’s diets today. As a low-sodium food, raisins are a great way to ensure you’re getting enough potassium.
Cardamom: –
• Cardamom may help lower blood pressure, most likely due to its antioxidant and diuretic properties.
Nutmeg: –
• Nutmeg is rich in antioxidants, including phenolic compounds, essential oils, and plant pigments, all of which help prevent cellular damage and may protect against chronic diseases.
• Test-tube studies show that nutmeg has antibacterial effects against potentially harmful bacteria, including E. coli and Streptococcus mutans.
Poppy seed: –
• Poppy seeds are rich in fiber, healthy fats, and several micronutrients. In particular, they’re an excellent source of manganese. Poppy seeds are rich in healthy plant compounds and nutrients like manganese.

Vegan Ghee: –
• Zero Cholesterol, Low in Saturated Fats, Low in Trans Fats, Rich in MUFA (healthy fats that can help with weight loss and reduce risk of heart disease).
• Rich in PUFA (healthy fats that can help with reducing blood pressure and improve vascular functioning).
• Rich in Vitamin A & D, Presence of Omega 3 & 6.
• EMKAY LITE VEGAN GHEE is made of three simple ingredients: Sunflower Oil, Sesame Oil and Vegetable Fats, with every spoonful of our Vegan Ghee, we ensure a top-quality product that is delicious, 100% natural and packed with high nutrition for good health.

• One Laddu each day may complete your daily required nutrition up to 25% to 50%.
• Each Laddu weight is 50Gm.
• We don’t use sugar in any of our Laddu.
• We don’t buy flour or gives ingredients to others to make flour, we have our own flour mill machine. And that give our customer guarantee of pure Laddu.
• If you are vegan please don’t miss to select vegan ghee, because other than ghee other all ingredients are plant-based vegan.
• We have tried many ways adding dry fruit in our laddu and tasted, best taste our customer gets when dry fruits milled with all other ingredient and also, we want to make Laddu for all Age group. Because of this reason you will not get dry fruit chunks in our Laddu. (it’s all get floured with other ingredients).
• Our Laddu doesn’t contain any preservative, additive & artificial flavors.
• All our Laddu contains Nut product.
• Other than above listed ingredients we didn’t add single gram of any other ingredients in our Laddu.
• We are new start-up, we will be happy if you shared your Laddu experience on Instagram/WhatsApp and give us review on google & our site, it’s helps us to spread our nutritional Laddu with many families.