Ensurethe oil is at room temperature. Use a clean spoon or measuring cup to pour out the desired amount. Use for stir-frying, sauting, or as a finishing oil. Add a distinct nutty flavor to your dishes. It has a medium smoke point, so use it for low to medium-temperaturecooking. Drizzle over cooked rice, vegetables, or noodles for extra flavor. Use in marinades for meats, tofu, or vegetables before grilling orbaking. Store in a cool, dark place to maintain freshness. Enjoy the unique taste and health benefits of organic cold pressed sesameoil in your cooking.