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Dryroast the saunf seeds in a pan over low heat until they release a fragrantaroma. Let the roasted seeds cool, then grind them using a mortar and pestle or aspice grinder to make saunf powder (optional). Use a clean spoon or measuring spoon to scoop out the desired amount ofsaunf seeds or powder. Saunf seeds can be chewed after meals for digestion or used in spiceblends, pickles, or teas. Add saunf powder to recipes for a mild and sweet licorice-likeflavor. It complements seafood, poultry, and vegetable dishes. Store saunf seeds or powder in a cool, dry place to maintainfreshness. Enjoy the aromatic and refreshing taste of organic saunf in your culinarycreations.