Ingredients:
Organic Raw Almond Kernels

Benefits:
Good for skin, hair, gut, brain & heart health
Strengthen teeth & bones
Regulate blood sugar, pressure & cholesterol levels
Help in weight management
Boost immunity

Usage:
Soak them for a few hours and consume as it is
Prepare delicious dairy-free milk or butter with these almonds
Use them to garnish salads, soups or smoothies
Coarsely grind them & add to healthy desserts or baked goodies
Slightly roast them and enjoy as a healthy snack
Note: Cooking may lead to reduction in their nutritional value