Unived’s Plant-Based Natural Whole Food Multivitamin is made with all natural ingredients, a multivitamin blend of organic fruits, vegetables, and superfoods, which give all of the B-vitamins as well as key minerals Magnesium, Zinc, and Sodium, along with plant-based sources of Vitamin D3 (Vitashine, Cholecalciferol from Lichen) Vitamin K2-7 (MenaquinGold K2-7 as MK-7 from fermented Chickpeas), Vitamin A (as Beta-Carotene from Dunaliella salia), and Vitamin E (as α-tocopherol from Soya Oilseed), to make this a complete whole food multivitamin. We have also added Piper nigrum, as it plays a positive role in enhancing the bio-availability of the vitamins.