Ecotyl?s Sattu Powder is a nourishing protein-rich flour that has several culinary applications. It?s prepared using organic Bengal Gram Dal. If consumed regularly, it can play an important role in maintaining good gut health. It can be mixed with water, milk, or buttermilk to prepare a cooling summer beverage. Sattu beverages also make an excellent meal replacement, supporting your weight loss goals. They are also good for diabetics as they need to take short meals at regular intervals to maintain their blood glucose levels. Sattu is also a good source of iron. It could be added to different cuisines to enhance their nutritive values.