Raisins are created by drying grapes, These raisins have a distinctive taste and could be classified as a sweet dry fruit. These afghan raisins are known for its special taste.  They are naturally sweet in flavor and are widely used in cuisines around the world, especially in desserts. Raisins can be a good source of energy, fiber, protein, and carbohydrates. They can be high in sugar and calories, but still, could have a low glycemic index. Raisins may contain zero cholesterol and are rich in various nutrients, Vitamins and Minerals