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Quinoa is classified as a Superfood – it is high in protein, dietary fiber and is known to be rich in Anti-Oxidants. It is a complete protein (has all 9 essential amino acids). Quinoa, classified as a pseudo-cereal, is naturally gluten-free.?
Quinoa can be used a healthier replacement to rice ? it has 2X the amount of fiber compared to White Rice & 4X the amount of iron compared to Brown Rice. It can also be used to make porridge / dalia / upma.?
Quinoa is popular for being one of the few plant-based foods that have all 9 essential amino acids in a healthy balance (a complete protein). Essential amino acids are ones that the body cannot produce on its own, and a complete protein contain all 9 of them.?
Being rich in Dietary Fiber, Quinoa promotes a feeling of being fuller for longer. It also helps healthy gut microbes (the friendly bacteria in the gut), which is important for Gut Health.?
We source our Quinoa from a Certified Organic Supplier, so you can be assured that they have been grown without the use of any Pesticides, and will provide you with Clean Nutrition.