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Ashwagandha has been used in ayurveda for thousands of years as a powerful rasayana (rejuvenative) and adaptogenic herb. This powerful herb helps the body to resist physiological and psychological stress, making it one of the most highly revered and commonly used adaptogens in the ayurvedic pharmacopoeia. Withania somnifera is a natural and safe way to support your body’s ability to cope with stress, improve your mental and physical performance, and promote overall health and wellbeing.
For thousands of years, Ashwagandha (Withania somnifera) has been used in Ayurveda as a powerful rasayana (rejuvenative) and adaptogenic herb, which means it helps the body resist physiological and psychological stress. This revered and widely used adaptogen has been used in Ayurveda for centuries, and its effects are now scientifically proven. Withania somnifera, also known as Indian ginseng, is the purest and most potent form of Ashwagandha. It has a distinct, earthy smell and is packed with powerful antioxidants that fight the signs of aging, including wrinkles, dark spots, fine lines, and blemishes. In addition, Ashwagandha is also an effective remedy for keratosis, a condition that causes rough, dry skin. For best results, consume three grams of Ashwagandha with water twice a day to clear up this skin condition.
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