Measurethe desired amount of organic chilka hara moong. Rinse the dal under running water to remove any impurities. In a pot, add water in a 1:3 ratio (1 cup dal to 3 cups water) and bring itto a boil. Add the rinsed dal to the boiling water and let it cook on mediumheat. Skim off any foam that forms on the surface. Cook until the dal becomes soft and mushy, stirring occasionally. In a separate pan, heat oil or ghee and add mustard seeds, cumin seeds,chopped onions, and other spices. Add the cooked dal to the pan, mix well, and simmer for a fewminutes. Serve hot with rice or roti. Enjoy the nutritious and flavorful organicchilka hara moong dal.