Zindagi Ashwagandha capsules helps to boost energy levels and stamina,?Ashwagandha is considered a Rasayana. That means it?s an herb that helps maintain youth, both mentally and physically.?Ashwagandha? is Sanskrit for ?smell of the horse,? which refers to both its unique smell and ability to increase strength. Benefits of Ashwagandha as an herbal and Ayurvedic supplement, Ashwagandha is being researched for new uses current studies show it may support antianxiety, stress relief and chronic fatigue