Ammae Health Mix is a combination of millets, cereals, and pulses and has no added sugar. Ammae Health Mix retains every part of the grain with the richness of fiber giving sustained release of energy. They provide the body with a powerful mixture of protective substances including fiber, anti-oxidant, vitamins and minerals, and phytonutrients, and help ward off many diseases. It is easily digestible, convenient for users, for quick and easy food intake solutions.