Nihkans dehydrated mung bean sprouts is an instant meal option which gets ready in 5 mins. It is a nutrition-packed super food which provides a balanced wholesome meal. It is high in protein & rich in fiber and nutrients. Ready dehydrated sprouts saves your time of sprouting of 2-3 days and gives you the convenience of instant cooking. 250 g dehydrated moong beans rehydrate into 750 g (+) moong beans for actual consumption.