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This football icon may not call himself an ethical Vegan, but his reasoning makes him one!

This football icon may not call himself an ethical Vegan, but his reasoning makes him one!
Sunil Chhetri Born: August 3, 1984 Occupation: Indian football team captain Sunil Chhetri is India’s highest-scoring footballer of all time, below are some of the excerpts from his interview highlighting his eating and training habits. “I am a firm believer in eating right, eating clean and eating on time. Also, resting well and getting some form of exercise every day. I think eating right and resting right are two of the most vital and yet most ignored aspects of wellness. I love doing planks and variations of planks. I enjoy mixing things up with squats. To put it broadly, I like doing exercise that involves dynamic movement. Being a footballer means that your life and everything in it gets divided into two phases – in-season and off-season. The training regimens are very different. And if you’re injured, the regimen changes all over again. When I’m on the move, I like to always have access to a gym. If I don’t have access to one, then I do some freestyle training every day. It’s been a few months since I turned vegan and I’m quite liking it. It’s so vital, what you put inside yourself, because it dictates so much of what you can and cannot do. I snack on nuts and seeds in moderation. When it comes to what foods to avoid, it really differs from person to person. You need to figure out what works for your body. Of course, there are standard things that do more damage than good, and it’s all about the kind of discipline you can muster when you’re around them. I cannot resist a bowl of rich rajma with a mound of chawal. I would fancy the occasional sweet, but there’s too much at stake to give in!” “Over the last few years, diet has been a very integral part of my career and I can safely say it makes a very big difference. It’s been a few months since I’ve turned vegan now and I feel as healthy as I will ever be. I am a lot more conscious of what I am putting inside my body and I feel it’s really important as an athlete to understand how diet works” Chettri also talks about his comradeship with Virat Kohli (Indian cricket team captain) and the Vegan bonding between them when asked if Virat influenced him to go Vegan. “I did chat with him about that. I used to make fun of him. Once when we did things for Star Sports he ordered for some idli and I asked him what was wrong with him.” “Most of our chats are about football and diet. Virat turned vegan almost six months back and now I’m vegan as well. He is different from others in person. He trains like a footballer, he talks about body fat and sprints. I didn’t start (the vegan diet) for the love of animals, but I’m doing it because it helps in recovery.”

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